For a couple of years I’ve maintained two woodland groups on Facebook: “Woodlanders” (1666 members) and “Woodscraft” (1032). Today I added a third: “UK Woodland Owners” which has reached 121 members in 9 hours!
“Into the forest” by Qing Li
This concise but beautifully illustrated book was originally published as “Shinrin-Yoku: the art and science of forest bathing” but now appears as “Into the forest: how trees can help you find health and happiness“. There is plenty of substance behind the pictures: Qing Li is regarded as the world’s leading expert on forest medicine, and was instrumental in providing a scientific basis for the benefits of Japanese shinrin-yoku or “forest bathing”.